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This herb has a strong taste. It is recommended to drink it with juice or to place honey on the tongue before swallowing. It is said to balance the three constitutional elements of human life: the nervous system, the metabolic processes, and the body’s structural integrity.
Traditionally Triphala has been used for a laxative, constipation, detoxification of the whole body, support for healthy digestion and absorption, IBS, improved blood circulation, help boost the immune system, reduce liver and heart disease, improve the voice, vision and promote hair growth.
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